Weekly Weigh In Weeks 40 & 36 on Nutrisystem #NSNation

It’s been 40 weeks on Nutrisystem for myself and 36 weeks for Kaytlin.

I am officially a Couch to 5k graduate!

Kaytlin and I are now training for our first 5k this weekend… the Susan G Komen Race for the Cure.

It’s so hard to believe that 10 weeks ago I couldn’t run even 30 seconds without begging to stop and now I have run 53 minutes without stopping.

I have been nursing my knee for a couple of weeks. I believe I had tendonitis and it hurt like heck to run on. Yesterday was beautiful and cool and I was pretty sure my knee was much better, so the hubster and I went out for a run. I am still a pretty slow runner… he can run 6 miles in the time it takes me to run 3, but I’m out there doing it! It was a great day and I even shed 3 minutes off my total time lowering my pace to 16:30. That’s a speed walk to most, and I can probably speed walk faster. For some dumb reason though I refuse to give running up.

I.WILL.get.faster.

I never could have gotten to this point without Nutrisystem helping to shed 30 some odd pounds off me. The support is fabulous and the food is great, too!

Kaytlin is doing a fabulous job as well with the program and can run a much quicker 5k. I believe her latest time was 39 minutes. Some day maybe I can say that?

So, let’s get to the business at hand… I know you are curious how we did…

This week I lost 7.4 lbs!

Now remember, 5 of that is most likely the 5 lbs of water weight I put on last week…

so please don’t freak out LOL.

That puts me at  32.8  lbs in 40 weeks

Week & -/+	Total Loss
week 1: – 6 lbs	6 lbs
week 2: – 2.5 lbs	8.5 lbs
week 3: – 4 lbs	12.5 lbs
week 4: + 1	11.5 lbs
week 5: – 3 lbs	14.5 lbs
week 6: + .2 lbs	14.3 lbs
week 7: – 3 lbs	17.3 lbs
week 8: – .8 lbs	18.1 lbs
week 9: – 2.5 lbs	20.6 lbs
week 10: – .4 lbs	21 lbs
week 11: – 1.6 lbs	22.6 lbs
week 12: + 1.4 lbs	21.2 lbs
week 13: -3 lbs	24.2 lbs
week 14: -.4 lbs	24.6 lbs
week 15: +.2 lbs	24.4 lbs
week 16: -1.6 lbs	26 lbs
week 17: +1 lbs	25 lbs
week 18: -4.2 lbs	29.2 lbs
week 19: +1 lb	28.2 lbs
week 20: –2.6 lb	30.8 lbs
week 21: +1.2 lb	29.6 lbs
week 22: +/-0 lb	29.6 lbs
week 23: -1.4 lb	31 lbs
week 24: -1 lb	32 lbs
week 25: +2 lb	30 lbs
week 26: -.6 lb	30.6 lbs
week 27: –1.6 lb	32.2 lbs
week 28: –.8 lb	33 lbs
week 29: –1 lb	34 lbs
week 30: +2.2 lb	31.8 lbs
week 31: -.2 lb	32 lbs
week 32: +.8 lb	31.2 lbs
week 33: -1.6 lb	32.8 lbs
week 34: +1.4 lb	31.4 lbs
week 35: +2 lb	29.4 lbs
week 36: -1.8 lb	31.2 lbs
week 37: -.4 lb	31.6 lbs
week 38: +1.2 lb	30.4 lbs
week 39: +5 lb	25.4 lbs
week 40: -7.4 lb	32.8 lbs

  This week Kaytlin gained 1.6 lbsThat makes a total of 42.4 lbs in 36 weeks!

Week & –/+	Total Loss
week 1: – 8.8 lbs	8.8 lbs
week 2: – 2.2 lbs	11.0 lbs
week 3: – 2 lbs	13 lbs
week 4: – 2 lbs	15 lbs
week 5: – 1.4 lbs	16.4 lbs
week 6: -3 lbs	19.4 lbs
week 7: –2.6 lbs	22 lbs
week 8:  – 2.8 lbs	24.8 lbs
week 9: -.8 lbs	25.6 lbs
week 10: -2.4 lbs	28 lbs
week 11: -.8lbs	28.8 lbs
week 12: +.4  lbs	28.4 lbs
week 13: -2.2lbs	30.6 lbs
week 14: -1.6 lbs	32.2 lbs
week 15: +1 lb	31.2 lbs
week 16: –1.2 lb	32.4 lbs
week 17: –1.6 lb	34 lbs
week 18: –2.8 lb	36.8 lbs
week 19: -.2  lb	37 lbs
week 20: 0 lb	37 lbs
week 21: –1.6 lb	38.6 lbs
week 22: –0 lb	38.6 lbs
week 23: –1.6 lb	40.2 lbs
week 24: –.4 lb	40.6 lbs
week 25:  + .6 lb	40 lbs
week 26:  -2.6 lb	42.6 lbs
week 27:  + 1 lb	41.6 lbs
week 28:  +1.2 lb	40.4 lbs
week 29:  -2.6 lb	43 lbs
week 30:  -.8 lb	43.8 lbs
week 31: +4 lb	39.8 lbs
week 32: -1.2 lb	41 lbs
week 33: +.8 lb	40.2 lbs
week 34: -2.8 lb	43 lbs
week 35: -1 lb	44 lbs
week 36: +1.6 lb	42.4 lbs

  

 

 

Friday was weigh in day for Nutrisystem buddies, too!!

Make sure to drop in and visit:

Brett at This Mama Loves Her Bargains

Xenia from Thanks Mail Carrier

Amanda from Mommy of Two Little Monkeys

and Carmen from Closer to Lucy

and cheer them on!

Would you like to lose weight and get healthy on Nutrisystem, too? Visit Nutrisystem for news and special offers today or call 888-853-4689.

DISCLOSURE: This post was written by me and was not edited by anyone. The opinions expressed in this post are entirely my own and have not been influenced in any way. Nutrisystem is providing their food and program to me/us free of charge for my weekly updates. I was not compensated for writing this post. Your experiences with the product may differ. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255