Weekly Weigh In : Weeks 37/38 & 33/34 on Nutrisystem #NSNation

It’s been 38 weeks on Nutrisystem for myself and 34 weeks for Kaytlin.

I went to start my weigh in post for this week and realized that last weeks never posted… oops! So, I will just update both weeks.

Because we have been running and watching our weight climb, Kaytlin and I decided to find other ways to measure our success. We have quickly realized that sometimes the scale lies!!!!

We found a home body fat % calculator online to start tracking other “off scale” victories.

According to this calculator, in three weeks I have lost 5 lbs of  body fat. 

According to my scale at home, I’ve lost 1… so I’ve gained 4 lbs of muscle in three weeks… woo hooo!!!! It’s strange to see my calf measurement go up, but my legs are looking so much more tone and the muscles are definitely more defined.

I’ve had a couple of other off scale victories as well. I am finally down another pant size. I had to go shopping while we were camping because my shorts just wouldn’t stay put anymore. When we got back to the hotel I promptly tossed my big shorts in the trash can. I’m never going there again!

I also “went shopping” in my skinny drawer. I have noticed my shirts getting bigger and bigger but I just couldn’t justify buying new ones. Yesterday I put on a t-shirt from that drawer and it fit! I haven’t worn that shirt since 2005… six years ago and before Emma and Ethan!

So, let’s get to the business at hand… I know you are curious how we did…

Last week I lost .4 lbs 

This week I gained 1.2 lbs

That puts me at  30.4  lbs in 38 weeks

Week & -/+	Total Loss
week 1: – 6 lbs	6 lbs
week 2: – 2.5 lbs	8.5 lbs
week 3: – 4 lbs	12.5 lbs
week 4: + 1	11.5 lbs
week 5: – 3 lbs	14.5 lbs
week 6: + .2 lbs	14.3 lbs
week 7: – 3 lbs	17.3 lbs
week 8: – .8 lbs	18.1 lbs
week 9: – 2.5 lbs	20.6 lbs
week 10: – .4 lbs	21 lbs
week 11: – 1.6 lbs	22.6 lbs
week 12: + 1.4 lbs	21.2 lbs
week 13: -3 lbs	24.2 lbs
week 14: -.4 lbs	24.6 lbs
week 15: +.2 lbs	24.4 lbs
week 16: -1.6 lbs	26 lbs
week 17: +1 lbs	25 lbs
week 18: -4.2 lbs	29.2 lbs
week 19: +1 lb	28.2 lbs
week 20: –2.6 lb	30.8 lbs
week 21: +1.2 lb	29.6 lbs
week 22: +/-0 lb	29.6 lbs
week 23: -1.4 lb	31 lbs
week 24: -1 lb	32 lbs
week 25: +2 lb	30 lbs
week 26: -.6 lb	30.6 lbs
week 27: –1.6 lb	32.2 lbs
week 28: –.8 lb	33 lbs
week 29: –1 lb	34 lbs
week 30: +2.2 lb	31.8 lbs
week 31: -.2 lb	32 lbs
week 32: +.8 lb	31.2 lbs
week 33: -1.6 lb	32.8 lbs
week 34: +1.4 lb	31.4 lbs
week 35: +2 lb	29.4 lbs
week 36: -1.8 lb	31.2 lbs
week 37: -.4 lb	31.6 lbs
week 38: +1.2 lb	30.4 lbs

Kaytlin has also been tracking on the body fat %age page. The calculator says she has lost 7.6 lbs of body fat in 3 weeks.. the scale says she’s lost 3.2. That would make 4.4 lbs of muscle she has gained in 3 weeks! Last week Kaytlin gained .8 lbs last week.This week she lost 2.8 lbs That makes a total of 43 lbs in 34 weeks!

Week & –/+	Total Loss
week 1: – 8.8 lbs	8.8 lbs
week 2: – 2.2 lbs	11.0 lbs
week 3: – 2 lbs	13 lbs
week 4: – 2 lbs	15 lbs
week 5: – 1.4 lbs	16.4 lbs
week 6: -3 lbs	19.4 lbs
week 7: –2.6 lbs	22 lbs
week 8:  – 2.8 lbs	24.8 lbs
week 9: -.8 lbs	25.6 lbs
week 10: -2.4 lbs	28 lbs
week 11: -.8lbs	28.8 lbs
week 12: +.4  lbs	28.4 lbs
week 13: -2.2lbs	30.6 lbs
week 14: -1.6 lbs	32.2 lbs
week 15: +1 lb	31.2 lbs
week 16: –1.2 lb	32.4 lbs
week 17: –1.6 lb	34 lbs
week 18: –2.8 lb	36.8 lbs
week 19: -.2  lb	37 lbs
week 20: 0 lb	37 lbs
week 21: –1.6 lb	38.6 lbs
week 22: –0 lb	38.6 lbs
week 23: –1.6 lb	40.2 lbs
week 24: –.4 lb	40.6 lbs
week 25:  + .6 lb	40 lbs
week 26:  -2.6 lb	42.6 lbs
week 27:  + 1 lb	41.6 lbs
week 28:  +1.2 lb	40.4 lbs
week 29:  -2.6 lb	43 lbs
week 30:  -.8 lb	43.8 lbs
week 31: +4 lb	39.8 lbs
week 32: -1.2 lb	41 lbs
week 33: +.8 lb	40.2 lbs
week 34: -2.8 lb	43 lbs

  

 

 

Friday was weigh in day for Nutrisystem buddies, too!!

Make sure to drop in and visit:

Heather at Living on Love and Cents

Melissa at The Life of a Sippy Cup Mom

Brett at This Mama Loves Her Bargains

Sara at "Deal"icious Mom

Xenia from Thanks Mail Carrier

Kari at Shining 2 Save

and Carmen from Closer to Lucy

and cheer them on!

Would you like to lose weight and get healthy on Nutrisystem, too? Visit Nutrisystem for news and special offers today or call 888-853-4689.

DISCLOSURE: This post was written by me and was not edited by anyone. The opinions expressed in this post are entirely my own and have not been influenced in any way. Nutrisystem is providing their food and program to me/us free of charge for my weekly updates. I was not compensated for writing this post. Your experiences with the product may differ. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255