When is comes to feeding your family, how to do you balance nutrition and taste? I don't mean how the food tastes, I mean... a personal preference for certain foods. Here is my dilemma. Two of our six family members are strict vegetarians. One of them is toying with the idea of becoming vegan. I don't eat much meat, but I will. I'd say 90% of my diet is vegetarian. I am actually pretty grossed out by a lot of meat and would rather not deal … [Read more...]
Vegetarian: Black Bean & Mango Tostadas
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Here is another family favorite. Enjoy! Print Vegetarian: Black Bean & Mango Tostadas Author: Heather Serves: 4 Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Ingredients 1 15-oz. can black beans, drained and rinsed 1 tablespoon olive oil 2 scallions, white and light green parts, finely chopped ½ teaspoon chili powder ¾ teaspoon salt 4 8-inch flour tortillas 6 ounces … [Read more...]
Black Bean Burgers Recipe
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Black Bean Burgers Recipe As some of you may know, our family has decided to start eating more healthy. This includes eating a lot more fruits and vegetables, eating a lot less high fructose corn syrup, avoiding white starches and for two of the family members, avoiding meat! Yes, my husband and oldest are vegetarians. Myself? I still occasionally eat meat, but for the most part... nah. This has challenged me to find new recipes that are, most … [Read more...]
