No one likes to expect the worst. But even the safest and most sensible of drivers can get caught up in car accidents. Therefore, it’s important to remind yourself of the dangers of the road and how reckless other drivers can be. Thousands of car accidents occur each year, but just because they’re common it doesn’t mean that you should simply accept it. Read on for 6 ways you can avoid a car accident. Stay sober behind the wheel No … [Read more...]
What You Need To Know About Childhood Obesity
In the US today, obesity is rising, with over a third of the population being categorized as overweight. Children are at risk of this, which can lead to many severe problems later on down the track. It is essential to be aware of the dangers of childhood obesity and the impact it can have on our children. If you want to learn more about childhood obesity, please keep reading. When we think of obesity, the most common causes for children … [Read more...]
Legal and Safety Concerns Surrounding the Use of CBD
Undoubtedly, there is a lot of controversy surrounding the use of CBD. While the manufacturers, sellers and some health experts praise the cannabidiol compound for its numerous health benefits, others raise concerns that some other ingredients in CBD-containing substances can have adverse health effects on your body. For instance, some marijuana vaping liquid in Utah was found to contain harmful amounts of 5-fluoro MDMB-PINACA, which … [Read more...]
5 Must-Stop Locations for San Diego Vacations
San Diego’s nightlife experience is growing, and although it is not at the size of a big city, it has a large variety of exciting options for visitors to choose to enjoy from a casual beach bar to Vegas-style experiences. And if you are in LA and you're tired of going to the same places, hop on a train from Los Angeles to San Diego and in just two hours you'll have a whole different bar scene to play with. If you are looking for a San Diego … [Read more...]
Clever Things You Can Do To Boost Your Mental Health (No Matter How You Feel)
Mental health, good, bad, or somewhere in between, we all have it. In fact, in many cases, it is like a muscle, one that, if you work, will get stronger each day. Of course, when you are feeling tired, down, or vulnerable, working on your mental health can feel anything but easy. The good news is that there are some strategies you can use, no matter how you are feeling. Read on to find out what they are. Eat well We have all heard the … [Read more...]
Build a Supportive Team To Help You Recover From an Eating Disorder
Complete recovery is only possible when you are fully comfortable with who you are. This requires more than changing your eating habits. You also need to learn to cope with unpleasant emotions, identify feelings, recognize triggers, and accept yourself at each stage. Fortunately, you don't need to complete these tasks alone. As you reach out to available resources, you'll have more success in overcoming obstacles and reaching full … [Read more...]
Kids And Cell Phones: 9 Tips For Parents
Pixabay. CCO Licensed. Most of us didn’t grow up with cell phones - and if we did, they were basic bricks capable only of calls and texts. Today’s phones can do everything from taking photos to accessing the internet. They may only be small devices, but they carry huge power. Giving kids responsibility over this power can be daunting – especially as it can expose kids to many dangers from viewing harmful adult content to cyberbullying to … [Read more...]
Little Pick Me Ups for Moms to Feel Great Throughout the Day
Let’s be honest for just a second. As blessed as you are to be a mom, the role isn’t easy, by far. On a daily basis, you are required to be there for your kids physically, emotionally, and even financially. Even with the support of a loving spouse, family, or friends, being a mom is challenging. Getting through each day is nothing short of a miracle, but having little pick-me-ups along the way can sure make it a lot easier. Drink a Cup of … [Read more...]
How to Throw a Christmas Party for Middle School Kids
When your children are in middle school, their parties sit in that sweet spot between existing mostly for the enjoyment of the parents, and becoming purely for the enjoyment of the kids. Treasure this time - it’s as good as it’s going to be for awhile! Our children recently wanted us to host a Christmas party at our house, and, while we eventually settled on a theme (to be revealed at the end of the article, so wait for it), we came up with a … [Read more...]
5 Tips on Revamping Your Wardrobe on a Budget
In a perfect world, you would be able to indulge in your love of fashion whenever and wherever you wanted. In reality, though, your budget is usually stretched pretty thin, preventing you from going out and buying new clothing for you and your family members every so often. Fortunately, with a combination of smart shopping and taking a close look at what you already own, you can re-vamp your closets in a fun and affordable way. Knowing … [Read more...]
