Weekly Weigh In Weeks 18 & 14: 3/11/11 #NSNation

It’s been 18 weeks on Nutrisystem for myself and 14 weeks for Kaytlin.

So, remember last week when I promised to work out 2-3 days a week. I am embarrassed to admit it, but I broke my promise. I did do Jillian Michael’s 30 Day Shred once, but the rest of the week I focused on just moving. The weather is getting nicer and I am enjoying going outside with the kids and doing some yard work while they swing, slide and jump. Thank you Mother Nature for hearing my cries a couple of weeks back. Hello Mr. Sun!

I made just a couple of changes this week. I avoided our homemade popcorn during the week days, if I was out of food and starving I focused on veggies & fruit instead of saying “eff it” and eating whatever. Lastly, I decided that I would drink my coffee and Diet Coke as usual, but after 3 or 4 pm I would only drink water. I am not a water lover by any means and the only time I ever really want water is in the summer and I am boiling hot. So getting in 2 bottles of water nightly made a nice difference, I think.

Ever wonder what we eat on the Nutrisystem vegetarian plan?

Take a peak at our plan foods and our add in foods… 

Making those small changes made a big difference this week. Movement, fruits & veggies and water =

I lost 4.2 lbs this week!

That puts me at 29.2 lbs in 18 weeks!

Week & -/+	Total Loss
week 1: – 6 lbs	6 lbs
week 2: – 2.5 lbs	8.5 lbs
week 3: – 4 lbs	12.5 lbs
week 4: + 1	11.5 lbs
week 5: – 3 lbs	14.5 lbs
week 6: + .2 lbs	14.3 lbs
week 7: – 3 lbs	17.3 lbs
week 8: – .8 lbs	18.1 lbs
week 9: – 2.5 lbs	20.6 lbs
week 10: – .4 lbs	21 lbs
week 11: – 1.6 lbs	22.6 lbs
week 12: + 1.4 lbs	21.2 lbs
week 13: -3 lbs	24.2 lbs
week 14: -.4 lbs	24.6 lbs
week 15: +.2 lbs	24.4 lbs
week 16: -1.6 lbs	26 lbs
week 17: +1 lbs	25 lbs
week 18: -4.2 lbs	29.2 lbs

 

Kaytlin is going steady and strong. I know that some days she is so busy she sometimes doesn’t get in all the food she should, but she is avoiding temptation and trying new things.

Kaytlin broke down and finally ordered new jeans for herself. She tried them on at the store and came home and ordered the size that fit in a tall (they don’t carry talls in our store) and waited for their arrival. It took 5 days and when they arrived… they were too big!

I am so proud of her :O).

I now have a full week alone with her (she’s on spring break) and I will get a better glimpse into her daily food life.

So, this week….

She lost 1.6 lbs.

That makes a total of 32.4 lbs in 14 weeks!  

Week & –/+	Total Loss
week 1: – 8.8 lbs	8.8 lbs
week 2: – 2.2 lbs	11.0 lbs
week 3: – 2 lbs	13 lbs
week 4: – 2 lbs	15 lbs
week 5: – 1.4 lbs	16.4 lbs
week 6: -3 lbs	19.4 lbs
week 7: –2.6 lbs	22 lbs
week 8:  – 2.8 lbs	24.8 lbs
week 9: -.8 lbs	25.6 lbs
week 10: -2.4 lbs	28 lbs
week 11: -.8lbs	28.8 lbs
week 12: +.4  lbs	28.4 lbs
week 13: -2.2lbs	30.6 lbs
week 14: -1.6 lbs	32.2 lbs

  Next month we will be answering YOUR questions in our video blog!Fill out the form below & we will try to answer as many as we can… 

 

Today was weigh in day for Nutrisystem buddies, too!!

Make sure to drop in and visit:

Heather at Living on Love and Cents

Melissa at The Life of a Sippy Cup Mom

Brett at This Mama Loves Her Bargains

Sara at "Deal"icious Mom

Xenia from Thanks Mail Carrier

and Kari at Shining 2 Save

and cheer them on!

Would you like to lose weight and get healthy on Nutrisystem, too? Visit Nutrisystem for news and special offers today or call 888-853-4689.

DISCLOSURE: This post was written by me and was not edited by anyone. The opinions expressed in this post are entirely my own and have not been influenced in any way. Nutrisystem is providing their food and program to me/us free of charge for my weekly updates. I was not compensated for writing this post. Your experiences with the product may differ. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255